Reindeer Poops Fro-Yo

Reindeer Poops Fro-Yo

Frozen Reindeer Poops

Today's Recipe is courtesy of TeamSS member, Sonya Walton!

"A simple snack and not too calorie heavy. You can eat a WHOLE bucket of poop for ~290 calories, and it packs a whopping 50.5g of protein! You only need 3 ingredients." ~Sonya

frozen reindeer poops recipe


  • 1 scoop of Whey (chocolate)
  • 1 cup of nonfat plain Greek Yogurt
  • 1 TBSP of PB2 to impart a peanut butter flavour


Combine the yogurt, protein powder and PB2 in a small bowl. Transfer to a Ziploc bag. Squeeze all the mixture toward the bottom corner of the bag, and snip the corner off the end of the bag. Squeeze the bag to drop lil poops onto a cookie sheet (line with a silpat mat or parchment paper). Place the tray in the freezer for at least 30 minutes, longer if you like to munch on harder poops. Enjoy! The entire serving is less than 300 calories.

Nutritional Information:

Calories: 293, fat: 1.8 g, saturated fat: 0.5g, cholesterol: 50mg, sodium: 247mg, carbohydrates: 17.5g, fiber: 1g, sugars:11.5g, protein: 50.5g

Congratulations Sonya!

Sonya lost 10.8 pounds in 60 Days using my Fat Loss Fast System. Her transformation is incredible!

“I feel really great about the progress I have been making. Sara’s Fat Loss Fast System is amazing” ~Sonya

sonya zikic

sonya zikic

Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer (2016-2021), ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a BSN Supplements and Til You Collapse sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

1 Comment

  1. I love it ! Going to try it with cocoa and mint oil


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