My name is Sara Solomon and I am a certified jump rope training specialist since 2009. I was personally trained and tested by Olympian, Buddy Lee.

Learn Jump Rope

  • Free Jump Rope Lessons & Workouts!
  • Burn Major Calories at Home
  • Learn how to jump rope without getting injured or frustrated
  • If urinary incontinence is a concern for you, then definitely sign up!

Enter your name and email to get the FREE Jump Rose course & workouts today!

  • Free Jump Rope Lessons & Workouts!
  • Burn Major Calories at Home.
  • Learn how to jump rope without getting injured or frustrated.
  • Learn 12 different jump rope steps, including double unders!
  • Get my 2 follow-along jump rope workouts. Do them with me!
  • If urinary incontinence is a concern for you, then definitely sign up!
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