Protein Fudgsicles

Protein Fudgsicles

Protein Fudgsicles

This cool and yummy recipe is low in calories, fat and carbs. It only takes a few seconds to prepare.


 

protein fudgicles


Materials:


Ingredients:

  • Unsweetened vanilla almond milk
  • 1/2 scoop Whey (chocolate)

Nutritional Info:

This recipe makes 1 chocolate fudgsicle

calories 75, fat 1.4g, sat fat 0.3g, cholesterol: 25mg, sodium 100mg, carbohydrates: 3g, fibre 0.3g, sugars 0.5g, protein 12.3g


Video Recipe Demonstration:

I featured this recipe live on periscope (@DrSaraSolomon).


Outsmart Dieting:

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Fat Loss Fast System Testimonials


 

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Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer (2016-2021), ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a BSN Supplements and Til You Collapse sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

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