Man, this ice cream is mint! (That was a double entendre: mint as in "excellent" and mint as in a "flavour").
Sick of relying on chicken for your protein source? Then it's time for a mintervention!
Before You Begin:
Step 1: Buy an Ice Cream Machine. I got mine at the rainforest place for ~$50 here.
Blend the following in a blender:
- 1 cup unsweetened cashew milk
- 2 TBSP nonfat plain Greek Yogurt
- 1 scoop of BSN Syntha-6 Edge Chocolate Protein Powder
- 1/2 to 1 tsp of peppermint extract (it depends how minty you want it)
Add this mixture to your ice cream machine (turn the machine ON before adding the mixture)
- Then add 1 tsp >70% Chocolate Chips
It takes about 15-20 minutes in the machine. Once it's ready, turn off the machine and immediately remove the ice cream from the ice cream bowl.
calories: 216, fat: 7.2g, saturated fat: 2g, cholesterol: 51.7mg, sodium: 364.6mg, carbohydrates: 11.2g, fiber: 1.3g, sugars: 5.6g, protein: 27.8g
Are You In?
Need some fat loss and fitness motivation? Get inspired by my incredible TeamSS’s transformation photos, videos and words of wisdom.
Look what they have achieved with my Fat Loss Fast System. And you can do this too!