Chicken Crust Pizza

Chicken Crust Pizza

Try my "Cheat Clean" Pizza Recipe so you can enjoy pizza without feeling guilty!

chicken crust pizza

There is no question that pizza is a popular dish all over the world. Many people; however, view it as the “forbidden food”, laden with so much saturated fat, cholesterol and sodium. So this raises the question, “how do we create a heart-healthy pizza?

I found a solution!  The crust is made using extra lean ground white chicken breast and ground flaxseed meal!  Although this pizza is dairy-free, it still tastes cheesy because of this secret ingredient: nutritional yeast!

NOTE: if you prefer, you can make a "dairy" version... you can use skim or regular cheese.


Written Recipe

Preheat your oven to 350 degrees F.

Line a round pan with aluminum foil.

Combine the following together, and flatten into a crust shape in the pan: 8 oz of extra lean ground white chicken breast, 1 TBSP of ground flaxseed meal, black pepper, and salt-free seasoning.

To the crust, add: 1 cup chopped spinach, 1/2 cup broccoli florets, 1/2 cup sliced cherry tomatoes, (feel free to substitute with your favourite vegetables), 1 TBSP nutritional yeast, salt-free seasoning.

Bake at 350 for 25 minutes. To make the crust crispy, place the pizza in the toaster for 10 minutes. Refrigerate left-overs and toast the next day.


 

Video Recipe


Nutritional Information

(1 serving = 1/2 of the pizza)
calories: 225, fat: 12.7g, saturated fat: 10.4g, cholesterol: 85.5mg, sodium: 111.55mg, carbs: 5.35g, fiber: 3.4g, sugars: 1.75g, protein: 24.6g


Outsmart Dieting

Substituting high calorie junk food with my "cheat clean" recipes can prevent you from over-consuming high calorie junk food. This is a great strategy for preventing weight gain.

Try my approach, and you will be shocked how effortless it is to lose fat and maintain your weight, without having to slash your calories, demonize food or eat tiny portions. So if you want to put an end to yo-yo dieting all while satisfying your daily cravings ... then check out my Fat Loss Fast System. You can also click here to sign up for my free fasting tutorials.

 


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Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer, ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a Bodybuilding.com and BSN Supplements sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

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