One-on-One Coaching

Get exclusive one-on-one ZOOM coaching with Sara!

This ONLINE service has been created for dedicated people who want to get one-on-one coaching from Sara.


Email Sara to let her what you need help with. Then both parties can decide if it’s appropriate to proceed. A package and price will be established.

Once the decision is made to proceed, you will be required to sign a waiver and fill out a health questionnaire. Then Sara will provide you with the purchase link.

Cancellation policy: for a full refund or to reschedule your session, please contact Sara via email up to 24 hours prior to the scheduled consultation/assessment appointment. No refunds will be provided for missed appointments.



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Please email me to let me know what you need help with so I can establish if we are good fit before you schedule and pay for your session. 😃

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Strength Academy

Learn how to recruit the correct muscles so that you can get stronger instead of injured! Join my Strength Academy Today!