One-on-One Coaching

Get exclusive one-on-one coaching with Sara!

This ONLINE ZOOM service has been created for dedicated people who want to get one-on-one coaching from Sara.

Email Sara to let her what you need help with and she can let you know the cost for various packages. Then both parties can decide if it’s appropriate to proceed.

Once the decision is made to proceed, you will be required to sign a waiver and fill out a health questionnaire. Then Sara will provide you with the purchase link.

What can Sara help you with? Here are some examples…

  • Perhaps you want her to help you learn a specific skill, such as learning a handstand, the splits, pistol squats, pull-ups or double unders?
  • Perhaps you are interested in online private jump rope lessons?
  • Perhaps you want her to show you how to train with a sandbag?
  • Perhaps you want learn how to properly activate your core? Perhaps you need help addressing urinary incontinence or diastasis recti?
  • Perhaps you need help overcoming back, shoulder or knee pain?
  • Perhaps you need a post-surgical plan of action after a breast implant/explant surgery. Sara can work with your surgeon.
  • Perhaps you want her to teach you something else? Just ask! A package can be tailored accordingly.

Cancellation policy: for a full refund or to reschedule your session, please contact Sara via email up to 24 hours prior to the scheduled consultation/assessment appointment. No refunds will be provided for missed appointments.



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Please email me to let me know what you need help with so I can establish if we are good fit before you schedule and pay for your session. 😃

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