Banana Bread

Banana Bread

My easy banana bread recipe is low in sugar! Perfect for anyone following my Fat Loss Fast System.

banana bread (healthy)


Preheat your oven to 400 degrees F

Mix the following in a large bowl:


Place into a silicone loaf pan sprayed with non-stick cooking spray and bake for ~35 minutes. Do the toothpick test to confirm it is fully cooked


Nutritional Information:

This yields a pretty large loaf. I cut it into 8 generous pieces.

For 1/8th of the loaf (ie. one piece):

  • calories: 159, fat: 10.6g, saturated fat: 4.5g, cholesterol: 0mg, sodium: 56.7mg, carbohydrate: 11.3g, fiber: 3.9g, net carbs: 7.4g, sugars: 4.8g, protein: 5.2g

Also Recommended (if you love bananas!):

a) Banana Protein Pastry

b) Peanut Butter Banana Protein Mug Cake

c) Chunky Monkey Protein Ice Cream

d) My Quest Bar Recipes eBook

e) Banana Protein Split

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Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer, ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a Bodybuilding.com and BSN Supplements sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

1 Comment

  1. Is agave an acceptable substitute for the syrup?

    Reply

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