Banana Bread

My easy banana bread recipe is low in sugar! Perfect for anyone following my Fat Loss Fast System.

Preheat your oven to 400 degrees F

Mix the following in a large bowl:

• 2 mashed ripe bananas
• 1 cup almond flour
• 1/4 cup coconut flour
• 2 TBSP extra virgin coconut oil
• 1/2 cup egg whites
• 1/2 cup Walden Farms Calorie Free/Sugar Free Pancake Syrup
• 1 tsp baking soda
• 2 TBSP dark chocolate chips (>70%)

Place into a silicone loaf pan sprayed with non-stick cooking spray and bake for ~35 minutes. Do the toothpick test to confirm it is fully cooked

Nutritional Information:

This yields a pretty large loaf. I cut it into 8 generous pieces.

For 1/8th of the loaf (ie. one piece):

• calories: 159, fat: 10.6g, saturated fat: 4.5g, cholesterol: 0mg, sodium: 56.7mg, carbohydrate: 11.3g, fiber: 3.9g, net carbs: 7.4g, sugars: 4.8g, protein: 5.2g

Also Recommended (if you love bananas!):

a) Banana Protein Pastry

b) Peanut Butter Banana Protein Mug Cake

c) Chunky Monkey Protein Ice Cream

d) My Quest Bar Recipes eBook

e) Banana Protein Split