a Protein Pizza Cookie | Dr. Sara Solomon

Protein Pizza Cookie

Protein Pizza Cookie

You are going to love my high protein pizza cookie recipe!

pizOOkie


Ingredients:


Video Recipe:


Nutritional Information:

(for the entire pizza) calories: 425, saturated fat: 6g, cholesterol: 10mg, sodium: 714mg, fat: 17.5g, carbs: 47g, fibre: 36g, sugars: 3g, protein: 47g


Outsmart Dieting

Substituting high calorie junk food with my "cheat clean" recipes can prevent you from over-consuming high calorie junk food. This is a great strategy for preventing weight gain.

Try my approach, and you will be shocked how effortless it is to lose fat and maintain your weight, without having to demonize food or portions. (Hey, I get it, I confess I cannot eat tiny portions.... I need HUGE portions to feel satisfied!).

If you want to learn how you can manipulate your tendency to overeat in a way that does not sabotage your fat loss ...  so you can finally put an end to yo-yo dieting, look consistently awesome and satisfy your daily sweet tooth cravings ... then check out my Fat Loss Fast System.  I explain exactly how I approach my diet so that I can eat a pizza cookie without getting fat (or feeling even an ounce of guilt)!

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Most people don’t realize their posture, tightness, pee leaks, plateaus, and injuries are all connected. That’s where I come in. Hi! I’m Dr. Sara Solomon. I have degrees in physiotherapy (BSc) and dentistry (DMD), and I specialize in helping midlife humans finally understand their body. Inside my Strength Academy, I teach you how to fix what’s actually holding you back: your breathing mechanics, core control, and nervous system ... and then build real strength and mobility on top of it. Strength that transfers to life and badass skills like pull-ups, handstands, splits and Nauli Kriya (yes, that’s a thing 👽). Come for the pain relief. Stay for the unexpected power.

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