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Protein Bars

Dr. Sara Solomon October 16, 2016 Blog No Comments

I'm a protein bar addict!

BSN Syntha-6 Protein Crisps: If you like rice krispies treats, then you will LOVE BSN Syntha-6 Protein Crisps! I'm an addict. All 4 flavours taste amazing. Available in Chocolate Crunch, Peanut Butter Crunch, Salted Toffee Pretzel and Vanilla Marshmallow.

Quest Bars: I like them because you can bake with them. I love the Blueberry Muffin, Cookies & Cream and Chocolate Chip Cookie Dough flavours.

Quest Cravings Peanut Butter Cups: I like to crumble these up into my protein ice cream and Greek yogurt.

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By Dr. Sara Solomon

Most people don’t realize their posture, tightness, pee leaks, plateaus, and injuries are all connected. That’s where I come in. Hi! I’m Dr. Sara Solomon. I have degrees in physiotherapy (BSc) and dentistry (DMD), and I specialize in helping midlife humans finally understand their body. Inside my Strength Academy, I teach you how to fix what’s actually holding you back: your breathing mechanics, core control, and nervous system ... and then build real strength and mobility on top of it. Strength that transfers to life and badass skills like pull-ups, handstands, splits and Nauli Kriya (yes, that’s a thing 👽). Come for the pain relief. Stay for the unexpected power.

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