What is Lo Han Guo?

Dr. Sara Solomon April 19, 2013 Blog No Comments

1. Do you know what LO HAN GUO is?
2. Did you know it's in Quest Bars?
3. Read my article about lo han guo, published on Quest Nutrition's website here. (or see the photos below).
4. Get your Quest Bars from Bodybuilding.com here.

Click to Buy Now from Bodybuilding.com

5. Get Lo Han Guo here:

The Article:

By Dr. Sara Solomon

Most people don’t realize their posture, tightness, pee leaks, plateaus, and injuries are all connected. That’s where I come in. Hi! I’m Dr. Sara Solomon. I have degrees in physiotherapy (BSc) and dentistry (DMD), and I specialize in helping midlife humans finally understand their body. Inside my Strength Academy, I teach you how to fix what’s actually holding you back: your breathing mechanics, core control, and nervous system ... and then build real strength and mobility on top of it. Strength that transfers to life and badass skills like pull-ups, handstands, splits and Nauli Kriya (yes, that’s a thing 👽). Come for the pain relief. Stay for the unexpected power.

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