Snickers Fudge

Snickers Fudge

Snickers

Today's Challenge: Create a high protein version of the Snickers® Peanut Butter Chocolate Bar.

  • Snickers® released a new chocolate bar called, Snickers® Peanut Butter Squared.
  • This bad boy consists of nougat, peanut butter, peanuts and fudge all enveloped in a layer of milk chocolate.
  • It looks great, until you look at the ingredients and nutritional information: 24 g of sugar!
  • Eating this chocolate bar would be the equivalent of eating 4 sugar cubes!

Snickers Fudge!

 snickers fudge

Recipe:

Place the following into a bowl:

Mix the ingredients while adding a sparing amount of water until a very thick "goo" is achieved.
Pour the mixture into a small round dish (which has a layer of plastic wrap in it ... for ease of removal).
Place it into the freezer to set for 40-60 minutes.
Once set, remove it from the dish, peel away the plastic wrap and ENJOY!

Nutritional Information:

  • calories: 273, fat: 16.5g, saturated fat: 13.5g, cholesterol: 10mg, sodium: 315 mg, carbohydrates: 8g, fiber: 2.5 g, NET CARBS: 5.5 g, sugars: 3.5g, protein: 22g

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Hi, I’m Dr. Sara Solomon — nervous system and movement nerd. I help adults over 40 become HARDER TO KILL. You’ve come to the right place if you are stiff, frustrated, injured, and wondering if you'll ever feel strong, capable, and confident in your body again. Inside my Strength Academy, I’ll show you how to fix what hurts, restore deep core function, build mobility and strength, and increase nervous system capacity so you can keep doing the things you love for decades to come.

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