No Booty Gains with Squatting? Watch This

No Booty Gains with Squatting? Watch This

🍑 No booty gains with squatting? Watch my new video for the game-changing tips you've been missing!

If you relate to ANY of these struggles with barbell back squatting, this video is a MUST-watch:

  1. I’m not making any booty gains.
  2. I’m not able to add any weight. Progress stalled.
  3. I have back and/or knee pain.
  4. My squats are crooked!
  5. I cannot squat below parallel. My mobility sucks.
  6. More than one of the above.

 

p.s.  This isn't content for the faint-hearted; it's a symphony of advanced ideas reserved for those with a penchant for the profound. But that's why you're here 🤗

 

 

If constant pain and stiffness keep you from fully enjoying life, know that it doesn’t have to be this way. The Strength Academy is a corrective movement and functional training online program designed to help you fix muscle imbalances, move better and live stronger! Click here to join.

Share
Hi, I’m Dr. Sara Solomon — nervous system and movement nerd. I help adults over 40 become HARDER TO KILL. You’ve come to the right place if you are stiff, frustrated, injured, and wondering if you'll ever feel strong, capable, and confident in your body again. Inside my Strength Academy, I’ll show you how to fix what hurts, restore deep core function, build mobility and strength, and increase nervous system capacity so you can keep doing the things you love for decades to come.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these <abbr title="HyperText Markup Language">HTML</abbr> tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*