No Booty Gains with Squatting? Watch This

No Booty Gains with Squatting? Watch This

🍑 No booty gains with squatting? Watch my new video for the game-changing tips you've been missing!

If you relate to ANY of these struggles with barbell back squatting, this video is a MUST-watch:

  1. I’m not making any booty gains.
  2. I’m not able to add any weight. Progress stalled.
  3. I have back and/or knee pain.
  4. My squats are crooked!
  5. I cannot squat below parallel. My mobility sucks.
  6. More than one of the above.

 

p.s. This isn't content for the faint-hearted; it's a symphony of advanced ideas reserved for those with a penchant for the profound. But that's why you're here 🤗

 

 

If constant pain and stiffness keep you from fully enjoying life, know that it doesn’t have to be this way. The Strength Academy is a corrective movement and functional training online program designed to help you fix muscle imbalances, move better and live stronger! Click here to join.

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Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer (2016-2021), ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a BSN Supplements and Til You Collapse sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

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