No Booty Gains with Squatting? Watch This

No Booty Gains with Squatting? Watch This

🍑 No booty gains with squatting? Watch my new video for the game-changing tips you've been missing!

If you relate to ANY of these struggles with barbell back squatting, this video is a MUST-watch:

  1. I’m not making any booty gains.
  2. I’m not able to add any weight. Progress stalled.
  3. I have back and/or knee pain.
  4. My squats are crooked!
  5. I cannot squat below parallel. My mobility sucks.
  6. More than one of the above.

 

p.s.  This isn't content for the faint-hearted; it's a symphony of advanced ideas reserved for those with a penchant for the profound. But that's why you're here 🤗

 

 

If constant pain and stiffness keep you from fully enjoying life, know that it doesn’t have to be this way. The Strength Academy is a corrective movement and functional training online program designed to help you fix muscle imbalances, move better and live stronger! Click here to join.

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Hi, I’m Dr. Sara Solomon — nervous system and movement nerd. I teach midlifers how to become HARDER TO KILL. I’ve been where you are: stiff, frustrated, injured, and wondering if I’d ever feel strong and capable again. Spoiler: I did, and you can too. I'm in my late 40s and I move better than I did in my 20s — thanks to NERVOUS SYSTEM TRAINING, the missing link nobody told midlifers about. Inside my Strength Academy, I help you prove you’re not behind, not unfixable, and definitely not too old. You just need the right system. Come for the pain relief. Stay for the unexpected power.

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