No Booty Gains with Squatting? Watch This

No Booty Gains with Squatting? Watch This

🍑 No booty gains with squatting? Watch my new video for the game-changing tips you've been missing!

If you relate to ANY of these struggles with barbell back squatting, this video is a MUST-watch:

  1. I’m not making any booty gains.
  2. I’m not able to add any weight. Progress stalled.
  3. I have back and/or knee pain.
  4. My squats are crooked!
  5. I cannot squat below parallel. My mobility sucks.
  6. More than one of the above.


p.s. This isn't content for the faint-hearted; it's a symphony of advanced ideas reserved for those with a penchant for the profound. But that's why you're here 🤗



If constant pain and stiffness keep you from fully enjoying life, know that it doesn’t have to be this way. The Strength Academy is a corrective movement and functional training online program designed to help you fix muscle imbalances, move better and live stronger! Click here to join.

Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer (2016-2021), ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a BSN Supplements and Til You Collapse sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

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