Healthy Turkey Sloppy Joes

Healthy Turkey Sloppy Joes

This Sweet & Spicy Asian Turkey Sloppy Joes with Crunchy Slaw on a Mushroom Cap "Bun" recipe was created by TeamSS member, Rebecca Capodici.

She joined my January 60 Day Transformation Challenge and won my "Slow Cooker" Recipe Contest!

Sign up here to be notified for when my next $4000 Transformation Challenge launches.

This recipe makes 4 servings. You will need a slow cooker.


healthy turkey sloppy joes


Sweet & Spicy Asian Turkey:

  • 1 pound extra lean ground turkey
  • 4 cloves of crushed garlic
  • 2 tablespoons tomato paste
  • 2 cups of shredded Cole slaw mix
  • 1 package of frozen stir-fry vegetables (peppers and onions)
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon arrowroot
  • 1/3 cup of crushed pineapple with the juice (save left over juice for slaw)
  • 2 tablespoon low sodium Soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon Sriracha sauce
  • 1 tablespoon fresh grated ginger
  • 2 portobello mushroom caps

Spicy Slaw:

  • 2 cups Cole slaw or broccoli slaw
  • 2 scallions sliced
  • Pinch of salt snd white pepper
  • 2 tablespoon rice wine vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon of Sriracha
  • 1 tablespoon of Pineapple juice


Sweet & Spicy Asian Turkey:

Mix arrowroot in the soy sauce then put in all ingredients in the slow cooker and mix together.
Take stems off mushrooms and scrape off the gills. Place them on top of the slow cooker.
Cook on high for 2 hours or 4 hours on low

Spicy Slaw:

Mix all the ingredients
Refrigerate until needed

Plate it:

Spoon Asian turkey mixture onto cooked portobello mushrooms caps and top with the Spicy Slaw.

And than STUFF YOUR FACE like no one is watching!!

Nutritional Information:

For 1 serving (makes 4):

calories: 270, fat: 4.4g, saturated fat: 0.5g, cholesterol: 55mg, sodium: 330mg, carbs: 23.8g, fibre: 5.5g, sugar:11g, protein: 35g

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