Dessert Pizza

Dessert Pizza

Dessert Pizza!

Dessert Pizza! Low sugar, high protein! Wonderful taste. Narnia in the mouth.

protein dessert pizza, P28 Flatbread, Gaspari Myofusion Elite, Berries

dessert pizza


1. Pre-heat oven to 400 degrees F

2. Make the Pizza Crust & Tortillas:

  • Spray a cookie sheet with non-stick cooking spray
  • Get scissors and cut a large circle shape out of one P28 Flat Bread (or you can use FlatOut Protein Bread). Cut the circle into 4 pizza slices (it's easier to cut it before you bake the crust). Cut the left over flat bread into zillions of little triangles (see photo)
  • Lay them flat on the cookie sheet
  • Place in the oven for 4 minutes and then turn the oven off… just leave them in the oven for another 3-4 supervised minutes until they are crispy (don’t burn them!)


3. Make the Chocolate Pizza Sauce:

  • Mix 1/2 of a scoop BSN Syntha-6 Whey (Chocolate) with 3 TBSP water to make the chocolate sauce
  • Spread it over the Baked Pizza Flatbread Crust

4. Garnish the Pizza with Fruit:

  • Cut 1/2 cup of strawberries. Garnish your Pizza with the strawberries.
  • I also added 3 TBSP of blueberries because I'm wild.

5. What about the Tortilla Chips you made? => Dip them in 2 TBSP  Salsa


Nutritional Information:

i) For the entire Dessert Pizza (~2/3 of the flat bread):

  • calories 312, fat: 8g, saturated fat: 1.3g, cholesterol: 27.5mg, sodium: 367.4mg, carbohydrates: 35g, fiber: 8.6g, sugars: 10.6g, protein: 30.3g

ii) For the entire portion of the Tortillas & Salsa (~1/3 of the flat bread):

  • calories 97, fat: 2.3g, saturated fat: 0.2g, cholesterol: 0mg, sodium: 288.2mg, carbohydrates: 11g, fiber: 2g, sugars: 2.7g, protein: 9.6g

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Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer (2016-2021), ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a BSN Supplements and Til You Collapse sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

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