a Chocolate Soft Serve (with a secret ingredient) | Dr. Sara Solomon

Chocolate Soft Serve (with a secret ingredient)

Chocolate Soft Serve (with a secret ingredient)

Presenting Chocolate Soft Serve ... with a secret ingredient. Shhh! It's like a government secret 🙂

You'll have to keep reading to learn what the secret ingredient is...

chocolate-soft-serve-

Ingredients:


5-Ingredient Recipe:

Add the following to a magic bullet cup (or a blender):


Pour the mixture into an ice cream machine for 15-20 minutes. Watch my “How to Use an Ice Cream Machine Tootorial Video” or just read my instructions here.


Nutritional Information:

Note: this includes the pancake syrup and chocolate PB2:

calories: 203, fat: 6.9g, saturated fat: 1.6g, cholesterol: 36.6mg, sodium: 348.2mg, carbohydrates: 18.8g, dietary fiber: 6.1g, NET CARBS: 12.7g, sugars: 8.2g, protein: 19.2g


Outsmart Dieting:

If you want to learn how you can manipulate your tendency to overeat in a way that does not sabotage your fat loss ...  so you can finally put an end to yo-yo dieting, look consistently awesome and satisfy your daily sweet tooth cravings ... then check out my Fat Loss Fast System.  I explain exactly how I approach my diet so that I can eat my favourite foods without getting fat (or feeling even an ounce of guilt)!

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Most people don’t realize their posture, tightness, pee leaks, plateaus, and injuries are all connected. That’s where I come in. Hi! I’m Dr. Sara Solomon. I have degrees in physiotherapy (BSc) and dentistry (DMD), and I specialize in helping midlife humans finally understand their body. Inside my Strength Academy, I teach you how to fix what’s actually holding you back: your breathing mechanics, core control, and nervous system ... and then build real strength and mobility on top of it. Strength that transfers to life and badass skills like pull-ups, handstands, splits and Nauli Kriya (yes, that’s a thing 👽). Come for the pain relief. Stay for the unexpected power.

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