
🧠 NEW THOUGHT:
I made ice cream using only bananas.
Because apparently that’s a thing now.
And no, this isn’t a prank.
📦 Ingredients:
- 2 very ripe bananas, mashed
- That’s it. I don’t know how to make this any easier.
- Optional: dark chocolate chips, walnuts, cinnamon, protein powder—whatever blows your skirt up
👩🏻🍳 Instructions:
-
Buy a Ninja Creami.
(🇨🇦CAD link + 🇺🇸US link)
I like the old-school model—it fits on my counter (unlike the newer Ninja Creami monstrosities). Plus, it’s simpler to operate and way more affordable. Cleanup? Easy. -
Mash 2 ripe bananas with a fork.
-
Smush the banana sludge into your Ninja Creami pint.
-
Freeze for 24 hours. Or three weeks. Time is fake.
-
Remove from freezer and run under hot water for 90 seconds.
-
Spin on “Lite Ice Cream” mode.
If it comes out like banana dust particles, hit “Re-spin.” -
Optional: Add chocolate chips and press “Mix-In.”
(I prefer it without—no crunchy interruptions in my joy.) -
Serve and enjoy.
🎬 Watch Me Make It
⚡️ Nutrition Info (Whole Recipe – 2 Bananas):
Calories: ~210, Fat: ~0.6g, Carbs: ~54g, Fiber: ~6g, Sugar: ~28g (naturally occurring), Protein: ~2.6g
Hydrating. Chewable. Emotionally grounding.
❄️ Don’t Have a Ninja Creami? Try These Instead:
- Freeze mashed banana in popsicle molds
- Blend frozen banana chunks in a Vitamix or food processor
- Freeze it in an ice cube tray, blend when ready
- Or just eat mashed banana cold and call it “deconstructed gelato” 😏
🥹 Real Talk:
I don’t think eating two bananas is the end of the world.
But if you’re worried about carbs—save it for date night and share it with someone who respects snacks.
💥 Want Abs Under Your Sweatsuit?
Don’t be fooled by the full-body sweatsuit…
Look what’s underneath. 😏
You don’t need a $150 appliance for that.
You need my Core Challenge—
No crunches. No BS. Just the real stuff:
TVA engagement, pressure management, posture gains, cats optional.