BCAAs Watermelon Sorbet

BCAAs Watermelon Sorbet

Got frozen watermelon handy? If so, this low calorie recipe takes 5 minutes to make. Eat instantly.

It's so GOOD! You can use any flavour of BCAAs!


Ingredients:

  • 2 cups of frozen watermelon chunks. I recommend you cut it up and freeze overnight.
  • 1 scoop BSN AMINOx BCAAs in blue raz.  (NOTE: I'm Sponsored by BSN supplements and Bodybuildingcom)
  • 2 tsp lime juice
  • 1/2 to 1/4 cup hot water

Recipe:

  • Place watermelon, BCAAs, lime juice and hot water into a food processor. The warm water helps break down the watermelon. Blend until smooth.
  • Eat immediately. It makes 1 giant serving.
  • Watch the video demonstration:


Nutritional Info:

calories 104, fat 0.5g, sat fat 0g, cholesterol: 0mg, sodium 343.2mg, carbohydrates: 25.8g, fibre 1.3g, sugars 19g, protein 1.9g


Stop Dieting:

If you want to stop dieting,  ... then check out my Fat Loss Fast System.  It's my common sense approach to eating because your diet shouldn't be a full-time job and it shouldn't cause anxiety. You can also sign up for my free intermittent fasting tutorials here.

 


 

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Most people don’t realize their posture, tightness, pee leaks, plateaus, and injuries are all connected. That’s where I come in. Hi! I’m Dr. Sara Solomon. I have degrees in physiotherapy (BSc) and dentistry (DMD), and I specialize in helping midlife humans finally understand their body. Inside my Strength Academy, I teach you how to fix what’s actually holding you back: your breathing mechanics, core control, and nervous system ... and then build real strength and mobility on top of it. Strength that transfers to life and badass skills like pull-ups, handstands, splits and Nauli Kriya (yes, that’s a thing 👽). Come for the pain relief. Stay for the unexpected power.

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