Month: November 2023

No Booty Gains with Squatting? Watch This

No Booty Gains with Squatting? Watch This

🍑 No booty gains with squatting? Watch my new video for the game-changing tips you've been missing! If you relate to ANY of these struggles with barbell back squatting, this video is a MUST-watch: I’m ...[Read More]

Stop Standing Straight with Shoulders Back!

Stop Standing Straight with Shoulders Back!

Ever wonder why standing straight with shoulders back might be the worst cue? In this video, I delve into the common mistake of losing the crucial relationship between the upper and lower body. I intr ...[Read More]

Believe Your Body is Broken? Watch This

Believe Your Body is Broken? Watch This

There is no giving in to despair! Instead, we're diving headfirst into the pursuit of a pain-free and mobile body. Join me as we challenge the notion that anything is 'beyond repair' and discover the ...[Read More]

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