Front and Middle Splits: I know it's tempting to want to slide into the splits. But if you are trying to force yourself into the splits (because of ego), it's a recipe for disaster. If you are passive ...[Read More]
Front and Middle Splits: I know it's tempting to want to slide into the splits. But if you are trying to force yourself into the splits (because of ego), it's a recipe for disaster. If you are passive ...[Read More]