Reasons You’re Not Losing Fat

Reasons You’re Not Losing Fat

Today I explain the different reasons why you are not losing fat, despite practicing intermittent fasting.

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Most people don’t realize their posture, tightness, pee leaks, plateaus, and injuries are all connected. That’s where I come in. Hi! I’m Dr. Sara Solomon. I have degrees in physiotherapy (BSc) and dentistry (DMD), and I specialize in helping midlife humans finally understand their body. Inside my Strength Academy, I teach you how to fix what’s actually holding you back: your breathing mechanics, core control, and nervous system ... and then build real strength and mobility on top of it. Strength that transfers to life and badass skills like pull-ups, handstands, splits and Nauli Kriya (yes, that’s a thing 👽). Come for the pain relief. Stay for the unexpected power.

1 Comment

  1. Oh, I wish I was a chronic dieter! I’m such a binge eater with a very little self-control, especially during the time of the month! I usually save it with ADF, I just have more lite days and I’d say that’s the reason why I’m not gaining weight.. on the other hand, I’m not drastically losing as well. I have to work on myself finally!!

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