Protein Fudgsicles

Protein Fudgsicles

Protein Fudgsicles

This cool and yummy recipe is low in calories, fat and carbs. It only takes a few seconds to prepare.


 

protein fudgicles


Materials:


Ingredients:

  • Unsweetened vanilla almond milk
  • 1/2 scoop Whey (chocolate)

Nutritional Info:

This recipe makes 1 chocolate fudgsicle

calories 75, fat 1.4g, sat fat 0.3g, cholesterol: 25mg, sodium 100mg, carbohydrates: 3g, fibre 0.3g, sugars 0.5g, protein 12.3g


Video Recipe Demonstration:

I featured this recipe live on periscope (@DrSaraSolomon).


Outsmart Dieting:

If you want to learn how you can manipulate your tendency to overeat in a way that does not sabotage your fat loss ...  so you can finally put an end to yo-yo dieting, look consistently awesome and satisfy your daily cravings ... then check out my Fat Loss Fast System.  I explain exactly how I approach my diet so that I can eat my favourite foods without getting fat (or feeling even an ounce of guilt)!

Fat Loss Fast System Testimonials


 

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Hi, I’m Dr. Sara Solomon — nervous system and movement nerd. I teach midlifers how to become HARDER TO KILL. I’ve been where you are: stiff, frustrated, injured, and wondering if I’d ever feel strong and capable again. Spoiler: I did, and you can too. I'm in my late 40s and I move better than I did in my 20s — thanks to NERVOUS SYSTEM TRAINING, the missing link nobody told midlifers about. Inside my Strength Academy, I help you prove you’re not behind, not unfixable, and definitely not too old. You just need the right system. Come for the pain relief. Stay for the unexpected power.

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