If you were to give advice to the new members in the group, now that you have experience, what would it be? If you want to share this in the facebook group, I'd love that. The new members would love it too!

p.s. look! I'm staying true to my goal of trying to learn how to move better ... and I don't care about the timeline. I just care about doing the right thing for my mind & body. My wheel is far from perfect, but I'm not letting that take the joy out of this incredible WIN! Focus on the positive, not the negative! Keep building that awesome list!