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HOME
Biography
Products
Strength Academy
Splits Program
Fasting e-Book
30-Day Igniter
Coupons
Sara’s Amazon Finds
One-on-One Coaching
FREE
Calorie Calculator
Jump Rope Lessons
Intermittent Fasting Tutorials
Sara’s Newsletter
Recipes
Testimonials
Blog
Fasting FAQs
Training Blog
Nutrition Blog
Supplements Blog
Login
Login
Customer Login Support
Chest / Shoulders / Triceps
Select Category
Sara's Blog
Fasting FAQ's
Machine Chest Press
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Machine Decline Chest Press
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Machine Incline Chest Press
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Machine Fly
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Machine Shoulder Press
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Dumbbell Shoulder Press
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Seated Dumbbell Lateral Raise
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Standing Dumbbell Lateral Raise
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Low Pulley Lateral Raise
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
EZ Bar Upright Row
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Dumbbell Upright Row
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
Front Deltoid Raises
Dr. Sara Solomon
December 27, 2015
Chest / Shoulders / Triceps
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