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HOME
Biography
Products
Strength Academy
Splits Program
Fasting e-Book
30-Day Igniter
Coupons
Sara’s Amazon Finds
One-on-One Coaching
FREE
Calorie Calculator
Jump Rope Lessons
Intermittent Fasting Tutorials
Sara’s Newsletter
Recipes
Testimonials
Blog
Fasting FAQs
Training Blog
Nutrition Blog
Supplements Blog
Login
Login
Customer Login Support
Back / Rear Deltoids / Biceps
Select Category
Sara's Blog
Fasting FAQ's
Super Pullover
Dr. Sara Solomon
December 27, 2015
Back / Rear Deltoids / Biceps
High Pulley Pullover
Dr. Sara Solomon
December 27, 2015
Back / Rear Deltoids / Biceps
Wide Grip Pull-Ups
Dr. Sara Solomon
December 27, 2015
Back / Rear Deltoids / Biceps
Close Reverse-Grip Pull Down
Dr. Sara Solomon
December 27, 2015
Back / Rear Deltoids / Biceps
Wide Grip Seated Row
Dr. Sara Solomon
December 27, 2015
Back / Rear Deltoids / Biceps
Narrow Grip Seated Row
Dr. Sara Solomon
December 27, 2015
Back / Rear Deltoids / Biceps
Reverse Machine Fly
Dr. Sara Solomon
December 27, 2015
Back / Rear Deltoids / Biceps
Barbell Shrug
Dr. Sara Solomon
December 27, 2015
Back / Rear Deltoids / Biceps
Machine Biceps Curl
Dr. Sara Solomon
December 27, 2015
Back / Rear Deltoids / Biceps
Standing EZ Biceps Curl
Dr. Sara Solomon
December 27, 2015
Back / Rear Deltoids / Biceps
Incline Dumbbell Curls
Dr. Sara Solomon
December 27, 2015
Back / Rear Deltoids / Biceps
Hammer Curls
Dr. Sara Solomon
December 27, 2015
Back / Rear Deltoids / Biceps
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