Strawberry Cheesecake Ice Cream

Strawberry Cheesecake Ice Cream

Strawberry Yum

Once upon a time, strawberry cheesecake ice cream was only made by pixies in the magical land of yum.

Thankgodfully, I figured out a "whey" for us fitness folks to make it.

Any haters of this bowl of tastegasms shalt be locked away in a faraway dungeon for treason against the best taste in the world.

strawberry cheesecake ice cream


How To Make Ice Cream

Step 1: Buy an Ice Cream Machine. I got mine at the rainforest place for ~$50 here. Best thing money can buy. I use mine ALL the time except when I don’t use it.

Step 2: Watch my “How to Use an Ice Cream Machine Tootorial Video” or just read my instructions here.


Recipe

Place the following into a blender:

  • 1 cup of unsweetened cashew milk
  • 1 scoop of BSN ISOBURN Whey (Strawberry Milkshake Flavour)
  • 1 TBSP lite cream cheese
  • 1/2 cup strawberries
  • 4 TBSP crushed Fibre 1 cereal. These mimic the graham cracker cheesecake crust.
  • optional: for even more strawberry flavour, add 1 TBSP Walden Farms Calorie Free Syrup in Strawberry flavour.

Pour this mixture into your ice cream machine for 10-15 minutes.

If you don't have an ice cream machine, you can freeze the mixture for 2 hours. Let it thaw on the counter for 15 minutes before eating it.


Nutritional Information

Calories: 217, fat: 6.6g, saturated fat: 1.8g, cholesterol: 17.4mg, sodium: 417.5mg, carbohydrates: 18g, fiber: 3.2g, sugars: 7g, protein: 22.1g


Intermittent Fasting

Have you tried Intermittent Fasting Yet? It might sound scary, but it’s not!!! It’s the most effortless way to lose fat, improve health and increase productivity! All you have to do is skip breakfast. Don’t worry, you won’t faint or starve. Learn more by signing up for my free intermittent fasting tutorials so you can start fasting today!
Share
Hi, I’m Dr. Sara Solomon — nervous system and movement nerd. I teach midlifers how to become HARDER TO KILL. I’ve been where you are: stiff, frustrated, injured, and wondering if I’d ever feel strong and capable again. Spoiler: I did, and you can too. I'm in my late 40s and I move better than I did in my 20s — thanks to NERVOUS SYSTEM TRAINING, the missing link nobody told midlifers about. Inside my Strength Academy, I help you prove you’re not behind, not unfixable, and definitely not too old. You just need the right system. Come for the pain relief. Stay for the unexpected power.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these <abbr title="HyperText Markup Language">HTML</abbr> tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*