Simple Cookies

Simple Cookies

You only need 5 minutes to prepare these 4-ingredient cookies and only 12 minutes to bake them in the oven. Plus, each cookie is only 76 calories. Win!


Ingredients

  • 1.5 cups rolled oats (I used Bob's Red Mill 5 Grain Rolled Hot Cereal)
  • 2 medium ripe bananas
  • 1/2 scoop BSN Syntha-6 Edge Peanut Butter Cookie Protein Powder
  • 1/4 cup semi-sweet mini chocolate chips

Recipe

  • Preheat oven 350 degrees F
  • Line a baking sheet with silat mat or parchment paper
  • Mash 2 ripe bananas in a bowl, and then add the oats and protein powder. Mix and let sit for 20 minutes.
  • Add the chocolate chips. Stir to mix into the dough.
  • Spoon ~2 TBSP of dough onto the cookie sheet, and mold it into a cookie shape. Repeat until the dough is gone.
  • Bake for ~12 minutes
  • Makes 16 cookies.


Nutritional Information

Makes 16 cookies. 1 cookie is 76 calories, 1.9g fat, 0.7g saturated fat, 4.1mg cholesterol, 11.7mg sodium, 12.9g carbs, 2.1g fibre, 4g sugars, 3.3g protein


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Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer, ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a Bodybuilding.com and BSN Supplements sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

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