Reasons You’re Not Losing Fat

Reasons You’re Not Losing Fat

Today I explain the different reasons why you are not losing fat, despite practicing intermittent fasting.

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Hi, I’m Dr. Sara Solomon — nervous system and movement nerd. I teach midlifers how to become HARDER TO KILL. I’ve been where you are: stiff, frustrated, injured, and wondering if I’d ever feel strong and capable again. Spoiler: I did, and you can too. I'm in my late 40s and I move better than I did in my 20s — thanks to NERVOUS SYSTEM TRAINING, the missing link nobody told midlifers about. Inside my Strength Academy, I help you prove you’re not behind, not unfixable, and definitely not too old. You just need the right system. Come for the pain relief. Stay for the unexpected power.

1 Comment

  1. Oh, I wish I was a chronic dieter! I’m such a binge eater with a very little self-control, especially during the time of the month! I usually save it with ADF, I just have more lite days and I’d say that’s the reason why I’m not gaining weight.. on the other hand, I’m not drastically losing as well. I have to work on myself finally!!

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