Celery & Shrimp Pasta

fat-blasting shrimp & celery pasta

Celery Celebration:

Celery is “not just water you have to chew!”

Not only is celery high in filling fiber, but it is also low in calories and extremely portable.

Regardless of what you believe about celery, there is no denying it is a very filling and nutrient-packed low-calorie vegetable.


1.  Celery & Shrimp "Pasta" 

fat-blasting shrimp & celery pasta

  • Peel 4 celery stalks into noodle shapes (use vegetable peeler)
  • Place “noodles” into boiling water (with fresh squeezed lemon) for 10 minutes
  • Strain
  • Add ½ of a squeezed lemon and salt-free lemon pepper
  • Add 4oz of cooked shrimp
  • optional: 1 tbsp of seafood sauce

Nutritional Information:

(with seafood sauce)

calories: 103, fat: 1.5g, saturated fat: 0.5g, cholesterol: 206.7mg, sodium: 495.8mg, carbohydrates: 4.5g, fiber: 0.5g, sugars: 3.8g, protein: 19g

 

Share
Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer, ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a Bodybuilding.com and BSN Supplements sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these <abbr title="HyperText Markup Language">HTML</abbr> tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*