Dieting for fat loss is an unproductive vicious cycle.
My high intensity resistance workouts ensure you build muscle so your body becomes better at burning fat, even when you are sleeping.
This 8-week program is designed for people looking to bust past plateaus and increase muscle definition while staying lean.
Training facility is required.
WARNING: This program is demanding and will challenge you.
Join #TeamSS today and get instant access to the following:
- 8 weeks of high intensity progressive resistance workouts (printable program)
- Advanced training techniques
- 40+ exercise demonstration videos
- Stretching videos
- Printable training logs
- Calorie and Carb Cycling Program
- Exclusive Access to the #TeamSS VIP Facebook Group
- Get a coupon for 20% off all my Intermittent Fasting e-Books