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No more bingeing! Larissa reverse dieted from 1200 to 2000 calories/day!
Rebecca reverse dieted from 1200 to 2000 calories a day!
Caterina lost 25lbs and no longer needs insulin!
Sara is 5'1 and eats 2000 calories a day!
Kylie improved her air squat!
Tammy has been maintaining her results since 2013!
Nadia lost 22lbs and stopped dieting & exercising. Now she fuels & trains.
Michelle lost 26lbs & ditched low carb & low calorie diets!
Armi mastered double unders with the jump rope!
Heather lost 32lbs in 2016 & has been maintaining since.
Jodie mastered double and triple unders!
Julie increased her calories, gained muscle and lost fat!
Charlotte lost 14lbs & quit yo-yo dieting for good.
Rebecca improved her air squat!
Justine lost 70 lbs and loves being in control of food. I have been following Sara for 2 years, and fell in love with her common sense approach to eating. I started Sara's fasting and workout program in March 2014, and I'm confident Sara has started a revolution! Although I could not keep up with her workouts - I did what I could - until I could get through 3 rounds. I must say that I ...
Fat Loss Fast
Intermittent Fasting & Flexible Dieting
A sustainable approach to fat loss so that you can stop yo-yo dieting. Comes with over 65 recipes and access to my TeamSS Facebook Group
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