SS14: Lucky Shoulders HiiT Today's workout is Lucky because we do 13 reps of each exercise ... oh, and 13 is my lucky number. Today's workout features: Exercise demonstrations (with substitutions) Sho ...[Read More]
SS14: Lucky Shoulders HiiT Today's workout is Lucky because we do 13 reps of each exercise ... oh, and 13 is my lucky number. Today's workout features: Exercise demonstrations (with substitutions) Sho ...[Read More]