Slow Cooker Mexican Chicken

Slow Cooker Mexican Chicken

Grab Your Slow Cookers!

This easy recipe is courtesy of Jodie Quintero! She has belonged to TeamSS for years! Thank you Jodie for sharing this recipe with us!


mexican chicken


Materials:


Ingredients:

  • 4 boneless skinless chicken breasts (thawed)
  • 16oz can of black beans (no sodium added)
  • Two 16 oz containers of Salsa
  • 1 pack of low sodium taco seasoning

Nutritional Info:

This recipe makes 4 servings

So 1/4 of the recipe is:

calories 387, fat 3.1g, sat fat 0.8g, cholesterol: 166.7mg, sodium 1327.5mg, carbohydrates: 40.7g, fibre 6.9g, sugars 8g, protein 47g


Written Recipe:

  • Place everything into the slow cooker except for the black beans.
  • Mix the ingredients together
  • Cook on low for 6-8 hours or high for 4 hours.
  • Using utensil, shred the chicken and add beans. Simmer for 10 minutes (shredding is optional).
  • Serve over rice or eat alone or whatever spins your sombrero.


TeamSS

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Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer, ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a Bodybuilding.com and BSN Supplements sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

2 Comments

  1. Love it!! I’m making this!!

    Reply
  2. This looks amazing! I can’t wait to make this! And speaking as someone who knows Jodie and the family… I can say it will be as amazing as it looks!❤️❤️

    Reply

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