This is quick, easy and fun to make!
- 1 medium frozen banana
- 1 scoop of SYNTHA-6 PROTEIN POWDER: I used COLDSTONE BIRTHDAY CAKE REMIX. You can get it for 15% off on my sponsor's website (BSN Supplements) with my coupon code DRSOLOMON.
- 1can of Diet Cola (355 mL)
To make the ice cream: Put the following ingredients in a food processor or blender.
1 large frozen banana
1 scoop SYNTHA-6 Protein Powder (Coldstone Birthday Cake Remix)
Place the following into a glass:
Half of your ice cream
Slowly pour your can of diet cola. Add more once the fizz settles.
Top with the rest of your ice cream. Add more soda as needed.
Enjoy with a spoon/straw or both.
Calories: 321, fat: 6.4g, saturated fat: 2.1g, cholesterol: 65g, sodium: 238g, carbs: 46.1g, fiber: 3.5g, sugar: 20.6g, protein: 23.5g