Protein Banana Bread

Protein Banana Bread

This is actually my mom's moist banana bread recipe, except I added protein powder. You can get the original recipe here.

Preheat Your Oven

Preheat oven to 325 degrees F if you are using a glass pan. Otherwise 350 degrees F.


  • 1/2 cup butter
  • slightly less than 1 cup of sugar (watch the video)
  • 2 large eggs
  • 4 small bananas or 3 large ones (mashed, ripe)
  • 1 & 1/2 cup flour (all-purpose)
  • 1 scoop of SYNTHA-6 Protein Powder. I used Banana. You can use code DRSOLOMON to save 15% off all BSN supplements on my sponsor's website.
  • 1 tsp baking soda (not powder)
  • 1/4 tsp salt


  1. Cream together the butter (melted in microwave 30 seconds) and sugar
  2. Add 2 lightly beaten (with spoon) eggs and mashed ripe bananas (fork) to the above creamed mixture and mix again.
  3. Add in the flour, whey, baking soda & salt and mix the entire batter with a spoon.
  4. Bake in a greased and floured glass loaf pain at 325 degrees (350 if not glass pan) for between 1 hour to 1&1/4 hour. Check after 1 hour.
  5. Immediately removed from the glass pan (watch the video).
  6. Cut into 12 slices

Nutritional Information:

Entire Recipe: 2798 calories, 108.5g fat, 63.8g saturated fat, 729.2mg cholesterol, 909.7mg sodium, 416.7g carbs, 21.5g fibre, 227.5g sugars, 57.4g protein

For 1/12th of loaf (1 slice): 233 calories, 9.04g fat, 5.3g saturated fat, 60.7mg cholesterol, 75.8mg sodium, 34.7g carbs, 1.8g fibre, 19g sugar, 4.8g protein


Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer (2016-2021), ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a BSN Supplements and Til You Collapse sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

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