Is This For Me?
This is for you if you tend to binge on desserts.
Once upon a time, my sweet tooth used to sabotage my fat loss efforts. Despite my desire to have a "hot body", I just couldn't commit to giving up cookies, cheesecakes, fudge or ice cream.
Deprivation SUCKS! Besides, what's the point of looking lean if you have to refrain from life's pleasures? If you agree with me, then keep reading because I found a solution that will allow you to have your cake and eat it too, literally!
I devised a way for you to be able to enjoy dessert without the guilt!
I gave your favourite high sugar, high calorie and nutritionally vacant desserts a MAKEOVER, using Quest Nutrition Bars! OMG!
My Quest Dessert Recipes are replicas of your favourite sugary desserts, such as cheesecakes, cookies, pies, banana bread, fudge, ice cream and Danishes. I rarely eat "conventional desserts" anymore because I don't need to! I love my Quest Nutrition desserts! And the best part is that they are high in protein, low in calories, high in fibre, and low in carbs and sugar. If you make one of my desserts, you can eat the whole thing! No guilt, just pure pleasure! You are cheating the cheat!
Since desserts are no longer off limits, you are minimizing the disinhibition effectassociated with "cheating on your diet", which means you are less likely to overeat. And because my low calorie Quest Nutrition Desserts are high in protein and fibre, you will feel full! Buh-bye bingeing!
I'm going to show you how to enjoy cookies, cake, fudge, pie, ice cream and MORE without sabotaging your fat loss goals. Thanks to my Quest Nutrition Dessert Recipes, you’ll no longer need to “pig out” on conventional high calorie pies, cookies, fudge, cakes, cheesecakes and ice cream again! Take a bite into any of my Quest Nutrition Desserts and you will discover they taste just as good as your favourite sugary desserts! So go ahead and Cheat Clean and Stay Lean!
FAQs
What are the recipes?
- Double Chocolate PB Cup Fudge
- Cookie Dough Fudge
- Layered Peanut Butter Cup Fudge
- Peanut Butter Cup Bark
- Peanut Butter Cup Vanilla Soft Serve
- White Chocolate Raspberry Ice Cream Cone
- Brownie Sundae
- Strawberry Cheesecake Ice Cream Bowl
- Chocolate Brownie Chunks Soft Serve
- Peanut Butter Cup/Cookie Dough Chocolate Soft Serve
- Strawberry Cheesecake Soft Serve
- Chocolate Cookie Dough Thumbprints
- Cookie Dough Cheesecake Sandwich
- Cookies
- Marble Biscotti
- Quest Cookies
- Double Chocolate Chunk Sandwich Cookies
- Chocolate Nachos and Dip
- Oatmeal Chocolate Chunk Balls
- Pumpkin Pie
- Apple Crisp
- Mini Apple Caramel Cheesecakes
- Mini Strawberry Cheesecakes
- Mini White Chocolate Raspberry
- Cheesecakes
- Mini Pumpkin Cheesecakes
- Molten Chocolate Lava Cake
- Pumpkin Spice Mug Cake
- Chocolate Wafers Log
- Glazed Lemon Bundt Cake
- Moist Banana Bread
- Braided Berry Bread
- Questlé Crunch
- OMG Peanut Butter Chocolate Banana Crêpe
- Cookie Dough Pancakes
- Brownie Stuffed Crêpe
- Apple Caramel Danish
- Strawberry Cheesecake Danish Braid
- Coconut Glazed Donut
- Peanut Butter Cup Brownie Bites
- Peanut Butter Cup Fluff
- Decorated Sugar Cookies
- Finger Food
- Bloody Eyeballs
What ingredients do I need?
You will need Quest Bars for the majority of the recipes. A few recipes also require Quest Cravings Peanut Butter Cups.
The majority of the recipes use whey protein. You can also substitute with your favourite protein powder.
The other ingredients are typically already in your fridge or pantry (i.e. oats, Greek Yogurt, egg whites, baking powder, baking soda) and are available at your local grocery store.
You will also need an oven and a microwave for many of the recipes.
What if I can't use the ingredients you recommend?
This is not a dictatorship! You can substitute ingredients in my recipes, but remember this will change the nutritional information calculations.
In the event you have a food sensitivity or allergy, I have provided you a list of my favourite substitutions.
Are your recipes simple?
Yes! They are not complicated. I'm not baker and I'm busy and don't have time to slave away in the kitchen. I don't use exotic ingredients: you can find the majority of the ingredients at your local grocery store. I'm also not a fan of recipes that have a million ingredients. I keep it really simple.
Do you provide nutritional information and photos for all the recipes?
Yes!
If I make a recipe, can I eat the whole thing?
Yes! The majority of them are single serving recipes (big portions), and they are all under 350 calories.
What if I placed an order but didn't receive my e-Book right away?
All materials are DIGITAL and sent to you INSTANTLY in PDF format. Nothing will be physically mailed to you. Download to any computer or iPad, just NOT a phone. Instant download means you can START TODAY!
Please add support@drsarasolomon.com to your email contact list BEFORE your order is placed so your e-Book will be delivered via email on time. Otherwise, emails may end up in your spam folder.
If you do not receive your e-book, check your spam, promotions or updates folders. Note that the e-Book is sent to the email address you used for your purchase. If you are still unable to locate it, please contact support@drsarasolomon.com and provide the email address you used for purchase.
Do you offer refunds or exchanges?
All sales are final. Consult with your physician BEFORE commencing intermittent fasting, flexible dieting, calorie restriction (which I don’t recommend anyway), supplementation, and any form of exercise.
Bundle & Save
If you prefer to bundle & save, click here to get this e-Book combined with my other popular products.
