Syntha-6 EDGE is my favourite protein powder because it has the same award-winning taste and texture as the original Syntha-6, except it has fewer calories, carbs and fat.
For one scoop: 150 calories, 3.5g fat, 6g carbs, 24g protein.
This is ideal for WOMEN or anyone who wants to lean out and keep their calories in check (without compromising taste). If you are dieting for fat loss, then anytime you see "Syntha-6" in one of my recipes, I recommend you use Syntha-6 Edge instead.
There are MANY flavour options. My favourites are Peanut Butter Cookie and Chocolate. If you are making my Pumpkin Recipes from my Pumpkin Recipes eBook, I recommend the Cinnamon Bun flavoured Syntha-6 EDGE. I also recommend you try my Syntha-6 Edge Chocolate Bar Recipe!