Move Better Master Class


With Whom:

Certified StrongFit Coaches, Dr. Sara Solomon & Gys Weverink

For Whom:

Those seeking more in-depth or detailed training with Sara and Gys

Learning Objectives:

We are offering an opportunity to train in-depth with us each day, to help you better understand and apply the principles we will be sharing with you in a variety of gym settings so that you can take your training and your confidence in your movement to the next level.

The master class includes an individual assessment for each attendee, training theory, q&a’s, and plenty of hands-on training each day.

Limited to 5 people only.


Dates: July 29 & 30, 2019

Times:  9 am – 4 pm

Lunch for 1 hour on all days (you can pack a lunch or go off-site).

Where: TBA (downtown Toronto)


For both Monday & Tuesday: $1000 USD

If you can only attend MONDAY, use code MONDAYONLY for 50% OFF.

If you can only attend TUESDAY, use code TUESDAYONLY for 50% OFF.


Move Better Workshop (or attendance at the Sept 2018 Toronto Movement Workshop, or attendance at any StrongFit seminar, or a member of My Strength Academy)


Buy Now
Quantity: 1

Please bring a copy of your receipt to registration at 9am on July 29/19.


Travel Plans:

YYZ Toronto Pearson International Airport: for International flights. This airport is about a 30-40 minute commute to downtown Toronto. You can take the UP train to and from the airport (it’s in terminal 1).

YTZ Billy Bishop Airport: recommended if you are flying from Ontario, Quebec, The Maritimes, Boston, Chicago, New York: This airport is located in downtown Toronto.

Subway and VIA train: to Union Station

Pack sunscreen and wear fitness attire/shoes to the masterclass (you will be working out!).

Bring your smartphones and chargers in case you want to take videos/photos. Bring water and pack snacks in case you get hungry.

Bring a notebook and a pen for taking notes.

Optional: pack your pec stick

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