Fitness Gift Guide

Fitness Gift Guide

Hi! I'm Dr. Sara Solomon, athlete and physio.

Here's my list of the hottest gifts to buy for your favourite fitness enthusiast. When you give someone a great fitness gift, you help them restock their confidence, encourage them to keep pushing, and help them enjoy the process.

There are items that I own, use and recommend. These are affiliate links. Thank you for supporting me and helping me continue to create content for you♡


Recovery Game-changers


Heated Kneading Foot Massager

Not sure what to get your friends/family for Christmas? Get them a Foot Massager! It will be their favourite gift EVER! Not joking! 

This is my Review of the Naipo Foot Massager.

✅ Click to Get it Here (note: this link is for the USA amazon site. If you are shopping from Canada, then visit the Canadian amazon site for a better price in CDN dollars).


Massage Gun

Thinking about getting a massage gun? or - Do you have a massage gun and you aren't sure how to use it? Then watch this video. I'll show you how to use it for warming up, mobility training, recovery (minimizing DOMS), and for treating trigger points. I also teach you how to use the AchedAway Pro.

✅ ACHEDAWAY PRO $25 off: Code SARA. Click to get it here. (this link works worldwide).


Fitness Clothing

Nowadays, athleisure clothing is the norm and leggings are as ubiquitous as crabgrass.

TYC guarantees you'll look and feel your best when you're grinding it out at the gym or just working at your desk (with a foot massager under your feet).

Click here for the new releases! (worldwide)


Fitness Equipment:


Jump Rope:

This is an affordable and portable home workout! Need lessons and workouts? Sign up for my free jump rope lessons and workouts here.

Buddy Lee made this pink jump rope exclusively for my TeamSS followers! It's pink and has my SS logo on it!

Click here to get the rope (worldwide) and if you prefer amazon, click here (for USA).



These are such a versatile training tool for your home gym. Use it for sandbag carries, sandbag squats & deadlifts, sandbag floor and overhead press, sandbag cleans, sandbag tosses and more! I teach you how to use these in both my 30-Day Igniter program and my Strength Academy. I recommend beginners start with the 60 lb sandbag. You can fill it up with 40 lbs of sand to start: I have a tutorial on my youtube for how to do this.

Click here (worldwide)


Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer (2016-2021), ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a BSN Supplements and Til You Collapse sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

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