All Recipes

Rice Paper Shrimp Rolls

Rice Paper Shrimp Rolls

Rice paper may not provide much nutritional value, but it is gluten free and very user-friendly. It also offers a low calorie approach to making your clean eats look more like cheats. I bet you get re ...[Read More]

Canned Tuna Sushi (low carb, low sodium, spicy version)

Canned Tuna Sushi (low carb, low sodium, spicy version)

I hate canned tuna. I hate its cat food odour. I hate the way it tastes. But, I managed to create a recipe that makes me love canned tuna! Yep! I fooled my taste buds and tricked my brain into thinkin ...[Read More]

Peanut Butter Cookie Fudge

Peanut Butter Cookie Fudge

This is officially the most amazingly delicious recipe EVER! Guaranteed to give you a bellygasm. Anyone can make this recipe, even if you are bereft of culinary knowledge. It's EASY! Ready to eat in 1 ...[Read More]

Eggplant McMuffin

Eggplant McMuffin

McWhat? An Egg McMuffin is McDonald's fast food breakfast sandwich, consisting of an English muffin, a fried egg, processed cheese, liquid margarine and Canadian bacon. Here's my eggplantastic version ...[Read More]

low carb sushi

Low Carb Sushi

Do not be tempted by sushi rolls that are loaded with white rice, mayonnaise, cream cheese, barbecue sauce and tempura. These extras calories wreak havoc on your waistline. Recipe: slightly moisten a ...[Read More]

Peanut Butter Cups

Peanut Butter Cups

My Protein Peanut Butter Cup recipe is low in carbs and high in protein! Ingredients/Armamentarium: 1 scoop of BSN Syntha-6 Edge in Chocolate Milkshake Flavour 1 TBSP Coconut Butter (or coconut oil) 1 ...[Read More]

Chocolate Avocado Protein Pudding

Chocolate Avocado Protein Pudding

Avocado in Dessert? I know what you are thinking: GROSS!! A dessert made with avocado?? Just trust me on this one. Recipe (for 1 serving): 1. Slice 1 ripe (ie. mushy) avocado in half, remove the p ...[Read More]