Now that you have mastered the Bounce Step and Alternate-Foot Step, it's time to learn new techniques! In today's video, I introduce you to all the moves you will master in this module.
Start Here 1: Intro To The 12 Jump Rope Techniques
Start Here 2: High Step
Learn how to master the High Step. Practice it with me!
Start Here 3: Side Straddle
Learn how to master the Side Straddle. Practice it with me!
Start Here 4: Forward Straddle
Learn how to master the Forward Straddle. Practice it with me!
Start Here 5: Skier’s Jump
Learn how to master the Skier's Jump. Practice it with me!
Start Here 6: Bell Jump
earn how to master the Bell Jump. Practice it with me!
Start Here 7: Half Twister
Learn how to master the Half Twister. Practice it with me!
Start Here 8: Full Twister
Learn how to master the Full Twister. Practice it with me!
Start Here 9: X-Foot Cross
Learn how to master the X-Foot Cross. Practice it with me!
Start Here 10: Forward Shuffle
Learn how to master the Forward Shuffle. Practice it with me!
Start Here 11: Backward Shuffle
Learn how to master the Backward Shuffle. Practice it with me!
Start Here 12: Combine
Now that you have mastered the 12 techniques, now it's time to connect the different techniques without stopping!