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Join TeamSS!

Join my #TeamSS for daily exercise motivation, recipes, contests, and so much more.

We are an international team on a mission to enjoy food while shedding fat and building muscle

We are Superwomen. We are PhD’s, nurses, dentists, accountants, entrepreneurs, engineers, air force, students, moms, grandmas, and so much more…

We are all on the same mission… to become better versions of ourselves and to inspire others to do the same. The single most important factor is having a support system. Everyone on TeamSS provides support, accountability, motivation and even healthy competition.

Join TeamSS. We’re all in this together.