Emotional Fitness – Aphrodisiacs & Oyster Shucking

Carmelia Ray & Dr. Sara Solomon get your mind, heart and body ready for love.

Today's episode discusses aphrodisiac foods, first date conversation do's & don'ts ...and teaches you how to shuck oysters!


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Did you miss last week's episode?  Don't worry! Watch it by clicking on First Date Tips (to help you relax before your date).

Man feeding girlfriend oysters

Dr. Sara Solomon is a writer and spokesmodel for Bodybuilding.com and BSN Supplements. She's also a practicing dentist (DMD) in Toronto, Canada, and holds a B.Sc in Physiotherapy, along with certifications in personal training (ACE), Fitness Nutrition (NASM), spinning (Mad Dog), and Jump Rope (Buddy Lee Jump Rope Institute). [read more]

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