Healthy Halloween! Here's a quick & easy Halloween snack your kids and company will love. Two-Ingredient Recipe: Peel an orange, mandarin or a clementine. Select a dark brown coloured Quest Bar. Y ...[Read More]
Halloween Pumpkin Oranges
Video: Sara Solomon vs Ashley Horner
Eating Competition! On September 27, 2013, Ashley Horner and I went head to head (or molar to molar) in a Quest Bar Eating Competition. So who do you think ate more Quest Bars in 3 minutes? Watch the ...[Read More]
Home Workout #31: Tabata Hell
Four Minutes You'll never have to miss a workout again! Tabata is the workout to do when you are in a RUSH! Tabata is a 4-minute VERY INTENSE workout. It consists of 20 seconds of "all out effort" fol ...[Read More]
Sole Food & Soul Food
Chatalogue: I hate fish...except for sole. Sole is fishalicious. Let's call it the "sole exception". My Recipe Rocks: My recipe makes fish less gross because it: Tastes good in the mouth Generates a L ...[Read More]
Ginger & Curry Chicken Stir Fry
Curry Up! My Curry Chicken may give you a currygasm. Recipe: Spray a non-stick skillet with non-stick cooking spray (medium heat). Cook 2 skinless chicken breasts In another skillet, cook the 3 cups o ...[Read More]
Home Workout #30 – Twist it Good
Twist it Good The theme for today's total body 20-minute HIIT home workout is TWIST IT GOOD. Every exercise involves a twisting action. Think of them as twisted obstacles. Or as I like to call them, t ...[Read More]
Chocolate Chip Protein Fluff
Yum Yum Give Me Some! I love making whoopee {pies}, fluff, ass cream (oops, I meant ice cream) and pudding with Casein Protein because it binds the ingredements in my recipes together like glue ... bu ...[Read More]
Home Workout #29 – Back Attack
BACK! by Popular Demand Where Amelia Earheart are the back workouts on my website? How did I manage to create 28 workouts, none of which are devoted to back moosles? It's high time I stop being a deli ...[Read More]
Quest Bar Challenge!
Have I Bitten Off More Than I Can Chew? I need YOUR help before my big competition! What competition? This competition!!! Video: I filmed a practice session. This video guest stars my mom & dad. H ...[Read More]
Home Workout #28: Hellacious Arm Workout
Arm Yourself Say goodbye to arm fat, arm gelatine, arm cellulite (a.k.a. armulite), bingo wings or whatever the hell you wanna call it. Start shedding fat like never before by doing my home HIIT worko ...[Read More]
Mini Portobello Chicken Burgers
Fungus Burgers? It's time to make chicken burgers with portobello mushroom buns, or as I like to call them, FUNgus Burgers. So much fun. Don't prejudge the mushroom buns. Fungus burgers are the epitom ...[Read More]
Chicken Lettuce Tacos
Let-Us Proceed Get it? Let-Us = Lettuce! Bahahaha. Ok, I'll stop now. Or will I? My chicken Lettuce Tacos are friggin awesome because they are: Fresh & crisp Incisable (is that a word? ... i.e. yo ...[Read More]